A brand new workout for you today. 🙂
As a Physical Therapist - I get asked about pain a lot. I love offering you pain solutions through the mobility videos I send you via YouTube... but I also wanted to tell you about an all natural home remedy that works beautifully for muscle aches due to chronic issues or random flare ups.
No bake cacao bites!😋
I love raw cacao and the addition of wild orange essential oil makes these even more delicious. And these are so easy to make!
Such a lovely light spring salad with a nice balance of sweet and salty. It's is all you need for a delicious meal and it’s delightful colors make it perfect for a dinner party.
I'm super excited to share this with you, other than you have to see me without makeup! :-/
But...I have a brand new video today where I share my Youth Method makeup routine and the exact products I use for a Glowy Natural Glam/Date Night Flawless Look. 🙂
You can absolutely do this!