At age 65 y/o and within three days of beginning Erin’s coaching, there began to be a discernible improvement in the inflammation in my body, my energy, and even my mood. It’s now been 2 months. I’ve dropped from 180 to 160 lbs as of this morning! I haven’t felt this good in 20 years. I think the best part of all of it is knowing I can make this a lifestyle because it’s sustainable and there is no deprivation involved. Erin teaches from a very holistic approach and coaches you through so much more than nutrition, she teaches you a new lifestyle. If you are looking for a permanent way to lose weight, keep it off and look and feel younger – this is the program for you. I recommend it to everyone I know and love. Thanks for my new life, Erin!
~ J. Goldsmith
I am not one to give testimonials, but I am so thrilled with Erin’s Coaching. I’m 67 and my friends were all doing Whole 30 but I knew I couldn’t do that kind of restriction for 30 days. I had been following Erin for 2 years and really trusted her so when she started her Coaching program I was all in. Prior to the program – I had been having headaches and migraine headaches and I would get 2-4 each month. Headaches just became part of my life. I did not have much energy either.
After 14 days with Erin, I lost 9 pounds and did not have a single headache. After 30 days, I lost 18 pounds. In Week 4 I did not lose an ounce but kept felt so much better I didn’t even care. Then week 5 – I lost 3 more pounds and when I took my measurements had lost 5 inches from my waist and three inches from my thighs. What!?!? The weight and inches have continued to come off and I just met my goal weight of 155!
I still have not had a single headache.
I can’t thank you enough for your program Erin, I am so thankful I found it. This has completely changed my life!!!
~ S. Morris
First things first, I lost a total of 7.75” and 8 lbs after just 14-days with Erin. Whoooohooo!
The inches and pounds kept going from there and after 8 weeks my thighs that always rubbed together when I walked no longer did! I couldn’t believe it!
When I was diagnosed with Hashimoto’s (Thyroid disease) I knew I had to find something that worked to make it into a lifestyle. I trusted Erin so it was an easy decision to join her program.
I found Erin’s program very easy to stick with!
I was even able to stick with it even though I had a lot of stressful life changes (all for the positive, but stressful nonetheless). You have to do this with the mindset that YOU are in CONTROL and you CAN do this! YOU decide every day whether you will succeed or fail and let me tell you, it’s SO easy to succeed with Erin! I am now at my goal weight after losing 20 lbs! Thank you Erin for giving me my health, energy, and confidence back. I love my new life!
~ T. Solomon
I lost 17 pounds in the 8 weeks…..Erin’s coaching is easy to follow and it really makes sense. I feel better, have more energy, no more night sweats, sleep better, and have lost the weight I had struggled with for 10 years.
Even better…I have maintained my new weight because it’s really a new way of living and the changes have been easy to make and sustain. Thanks for this new life, Erin! I’ll never go back!
~ L. Hosford
Erin has changed my life. I had no idea the weight gain around my belly and thighs that I couldn’t shift, feeling tired all the time, and struggling with work because of brain fog was because I was peri-menopausal!
Just one week of following Erin’s program and the fat around my middle had significantly reduced – about 3 inches! And I am finally confident to wear shorts and a bathing suit because my thighs are so much leaner too! I had been exercising like a crazy person since January and just could not shift that belly or thigh fat. Now it’s FINALLY gone and I feel younger, energized, confident, happy and the brain fog has lifted. Erin’s program is really easy to follow and you don’t feel deprived. I recommend it to everyone that wants to lose weight and feel amazing. Oh, and I’ve kept this lifestyle going because it’s so easy! That’s the key and I feel free!
~ E. Taylor
I had been feeling awful, gained weight around my belly and legs, had achy joints, poor sleep, fatigue, IBS for several years…….I felt much older than my 61 years and I wasn’t prepared to put up with it any longer. I knew I needed to try something new and knew I needed a coach because everything that had once worked for me wasn’t working anymore. I lost 10 inches off my waist, 4 from my thighs and hips, 18lbs, and I have not felt this healthy and energized for years. No aches, pains, better sleep, lots of energy. I tell everyone to join Erin’s program! What have you got to lose? Well, weight and low energy are two things you’ll definitely lose but you’ll gain so much more! You’ll gain well being, confidence, and freedom and it’s so easy to make it a forever lifestyle so you’ll never gain the weight back!
~ L. Stevenson
I completed Erin’s 8 week coaching program a couple of months ago. It changed my life for the better in many ways.
These are just a few of the benefits I experienced: I lost weight and continue to lose weight
I now know what foods do and do not work for me. I have increased energy. I exercise regularly – before this I was extremely resistant to consistent exercise.
I have a daily mindfulness practice. Erin is a supportive and knowledgable coach. The focus of her program is on progress not perfection.
She is encouraging and authentic. I am so grateful to Erin for the tools I’ve acquired for use now and continuing into the future. I know the Youth Method can help anyone seeking a healthier way of life.
~ C. Tague
First off, I’m a 49-year-old, pre-menopausal woman. I had 3 kids in a span of 5 years between the ages of 35 and 40. After my first was born, I did WW and had no problem taking the weight off. After the second, it wasn’t so easy and after the third, all but impossible. I know a lot about nutrition, or at least what the nutritionists have told us was right. None of it mattered. Nothing worked. Nothing.
I went to my primary care physician and told her about my unhappiness with my weight. She commented that my BMI wasn’t all that bad and that, perhaps, “this is just who you are”. What??? That statement very much felt like giving up and I wasn’t ready to give up!
After hearing about Erin’s coaching I thought – Why not?
I’ve tried so many things – why not try something new and different from someone I trusted?
I started the program nearly a month ago exactly. With two days to go in my 1st month, I’ve lost 12 pounds. I even got stuck at the same weight for a week and a half and still lost 12 pounds!
Erin’s program makes eating so enjoyable. Who knew that what I was eating before was so wrong for me?
I can’t say enough good things about Erin and the ease and support she gives in the program. It makes so much intelligent sense.
If you’re a woman who has struggled to lose weight no matter what you try, give this a try. If it worked for me and has completely changed my life.
~ C. Boyd
When I came into the program, I was frustrated with my inability to lose some extra weight with methods that had worked well and easily in the past. I know part of it is age and part of it was hormonal changes brought on by my breast cancer treatment, which was fast tracking my body into early menopause. What helped me most was trusting that I had found the right coach with the right sustainable program to help me lose weight while also gaining energy and strength. The biggest shift for me was converting to a mostly gluten-free diet. Six things I achieved were weight loss, an increase in energy, an increase in strength, a boost in confidence, shifting to a diet that is mostly gluten-free and higher in healthy fats and vegetables, and reducing our wine consumption, which is now just on the weekends unless there’s a special occasion. With the right plan, guidance and feedback, I can attain my goals and not feel deprived. I plan on continuing with the plan, keeping in mind the 80/20 rule, trying new recipes, and will repeat the 24 hour cleanse or the 14 day detox if extra weight creeps on or if I decide to lose weight beyond my initial goal. I have a few friends in mind who I think would enjoy, and benefit from, working with you and one is already a new client!
~ Emily H.