The best way to remove harmful toxins, reduce belly bloat, lose fat and reveal a flatter belly and smooth skin is by drinking a detox water first thing in the morning.

I enjoy my Detox water before my workout and then post workout enjoy a smoothie or my #1 breakfast - an egg and veggie scramble sautéed with coconut oil. 🙂

Here is one of my favorite Detox water recipes - so refreshing!

Raspberry Mint Detox Water

Ingredients:

• 5-10 mint leaves
• 1/2 to 3/4 cup raspberries
• 1 lemon - sliced
• 64 oz filtered water

Directions:

1. Wash the ingredients and slice the lemon.

2. Add to pitcher of water.

3. Let sit for several hours.

OR

I prep mine the night before and let it sit in the fridge over night so it's perfect first thing in the morning.

Enjoy!

In Love, Health, and Happiness,
Erin Nielsen