
The best way to remove harmful toxins, reduce belly bloat, lose fat and reveal a flatter belly and smooth skin is by drinking a detox water first thing in the morning.
I enjoy my Detox water before my workout and then post workout enjoy a smoothie or my #1 breakfast - an egg and veggie scramble sautéed with coconut oil. 🙂
Here is one of my favorite Detox water recipes - so refreshing!
Raspberry Mint Detox Water
Ingredients:
- 5-10 mint leaves
- 1/2 to 3/4 cup raspberries
- 1 lemon - sliced
- 64 oz filtered water
Directions:
1. Wash the ingredients and slice the lemon.
2. Add to pitcher of water.
3. Let sit for several hours.
OR
I prep mine the night before and let it sit in the fridge over night so it's perfect first thing in the morning.
Enjoy!
In Love, Health, and Happiness,
Erin Nielsen