Be sure to check out my fun 10 minute Pilates Lean Legs workout.
This will lift, tighten, and tone your butt, hamstrings, and thighs for a lean beautiful legs.
Pilates is a safe system of mind-body exercise using a floor mat or a variety of equipment. this workout is mat work only so you can do it anywhere!
Pilates evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates builds strength and will create a sleek, toned body with slender thighs and a flat abdomen. Who doesn’t want that?
XO - Erin