Dark Chocolate Avocado Truffles

Oh my!  I made these Dark Chocolate Truffles for my friend's birthday recently and they came out so amazing I knew had to share the recipe with you.

They are quick and easy to make, and use heart-healthy avocado instead of dairy!  I get requests for them all the time - so if you make these they will definitely become a house favorite.  Even better?  There are no bad for you ingredients - just delicious fat burning deliciousness. 🙂

Delightful!

Dark Chocolate Avocado Truffles
by Erin Nielsen

Image

(more…)

Guilt Free Halloween Candy Recipe

You’re going to love the Chocolate Caramel Candy recipe below – it’s a guilt-free way to enjoy the candy filled Halloween Holiday - without all of the processed sugars. Kids will love them too!
But before we dive into the recipe...

How are your Workouts coming along?

Do you workout enthusiastically, feeling the burn with a smile, pushing yourself to the limit? Or would you describe your exercise time more like coasting along, breaking a respectable sweat, doing the same old thing. 

To maximize your time be sure to use the following tips to get more out of your workout.

Workout Intensity.  This is the most important part of the workouts because if you workout at the correct intensity you will experience your best transformation results.