Hi there and thanks for stopping by!
My name is Erin and as a woman in her 40’s I know the struggles of aging while trying to be a Mom, Wife, Physical Therapist, Sister, and Friend.
I have been a treating Physical Therapist since 1998, and I’m also a certified Health Coach and Pilates instructor.
My true passion is to help people look and feel younger, healthy, happy, and free of pain and injury.
Over the past few years I made some surprising discoveries. Everything I had been taught about health, nutrition, and fitness was completely wrong.
After years of eating low carb processed foods and working out for hours on end I felt awful, look even worse, and honestly was very uncomfortable in my body. I was not managing my stress or getting enough sleep and it began to catch up to me in the form of skin problems like rosacea, weight gain, and joint pain.
So along with my learning and discoveries from working with thousands of patients as a Physical Therapist, my own nutrition trial and error, nutrition and epigentic studies – I was able to find the truth and the keys to health, longevity, and weight loss.
My true passion is to share what I have learned and experienced to anyone that wants to love life as you experience weight loss, improved health, and limitless energy NATURALLY.
I’m living proof of what The Youth Method can do for you.
If I can do it, you can too.
The Youth Method works. So many diet and nutrition “experts” still teach starvation diets with tasteless food and many times don’t include other very important strategies that affect youthfulness, disease, and energy.
I’m dedicated to tackling the root causes of deteriorating youth and health by harnessing the power of Epigenetics. Epigenetics refers to external or environmental modifications to DNA that turn genes “on” or “off.”
The Youth Method incorporates not only nutrition, but also harnesses the power of epigenetics and gene optimization to give you weight loss, vibrant energy, and a youthful healthy life.
The beautiful thing is – we all have the potential to create a healthy life we love.
One more thing – If you want to judge a nutrition or fitness expert be sure to take a look at it’s creator to be sure they practice what they teach. They should look healthy, fit, and happy.
On a more personal note I live in Upstate NY with my husband Todd and we have three kids. I also have a huge extended family of 4 sisters and 2 brothers. Holidays get a bit crazy but I wouldn’t change it for the world!
I love the ocean, walking on the beach, waterfalls, music, dark chocolate, fashion, cooking, traveling, reading, movies, and spending time with the people I love. My family and friends are the most important part of my life.
My goal and mission in life is to bring health and light to others so I can inspire them to be happy, healthy, and most importantly love their life.
In Love, Health, and Happiness,